AI-Powered Heart Health Risk Assessment using WHOOP
PM, Design, Engineering
Skills learned: Project scoping, feature planning, design, agentic querying
The Problem
Heart disease is the #1 cause of death worldwide, often striking without warning. Many people don't realize their arteries are clogging for 8-10 years before a heart attack happens. Traditional medical check-ups don't provide continuous monitoring, leaving people unaware of their risk.
"This is personal – the inspiration comes from seeing family members suffer sudden heart attacks that might have been prevented with earlier warning signs. The goal is to use technology to predict risks before it's too late."
Our Solution
AI-Powered Platform
- ✓Integrates with WHOOP wearables
- ✓AI analysis of heart health trends
- ✓Real-time risk alerts
1 in 5
Heart attacks happen with no prior symptoms
Early Detection
Saves lives through preventive action
How It Works
Data Collection
User connects WHOOP wearable → Data (heart rate, sleep, activity) is pulled via API
Health Profile
User inputs personal health data (age, cholesterol, habits)
AI Analysis
AI Model analyzes risk based on lifestyle & wearable data
Risk Assessment
User gets real-time insights → 'Your heart risk is moderate, due to poor sleep & high strain'
Proactive Care
Recommendations & alerts keep users informed and help prevent heart issues
Key Health Factors
Sleep
Poor sleep increases heart attack risk by 20%
Recovery (HRV)
Low HRV is a sign of stress & poor heart health
Alcohol
Raises blood pressure & heart strain
Exercise & Strain
Balance between activity and recovery is crucial
Data Visualization
View your quarterly progress and track long-term health improvements
Track your healthy habit streaks and maintain motivation
Query your health data naturally using AI-powered chat
Impact
💡 Actionable Insights
Turns wearable data into life-saving insights
🚨 Early Warning
Helps prevent sudden heart attacks
📈 Proactive Health
Encourages preventive health decisions